What's In Your Go Bag?

The New York City Office of Emergency Management recommends that every household consider assembling a Go Bag - a collection of items you may need in the event of an evacuation. Each household member's Go Bag should be packed in a sturdy, easy-to-carry container such as a backpack or suitcase on wheels. A Go Bag should be easily accessible if you have to leave your home in a hurry. Make sure it is ready to go at all times of the year. Your Go Bag should contain:

Copies of your important documents in a waterproof and portable container (insurance cards, photo IDs, proof of address, etc.)

Extra set of car and house keys

Credit and ATM cards and cash (especially in small denominations). The New York City Office of Emergency Management recommends you keep at least $50-$100 on hand.

Bottled water and non-perishable food such as energy or granola bars

Flashlight, battery-operated AM/FM radio and extra batteries. You can also buy wind-up radios that do not require batteries at retail stores.

Medication and other essential personal items. Be sure to refill medications before they expire. Keep a list of the medications each member of your household takes, why they take them, and their dosages.

First Aid kit

Sturdy, comfortable shoes, lightweight raingear, and a mylar blanket

Contact and meeting place information for your household, and a small regional map

Child care supplies or other special care items

For additional information on the Go-Bag, please visit the New York City's Office of Emergency Management.

Challenging Behaviors Workshop

RSVP Required.

Managing challenging behaviors of loved ones with developmental disabilities can be one of the most stressful aspects of parenting. This free workshop will focus on providing families with practical strategies that they can use at home. Preventive, alternative skill-building, reinforcement and desensitization strategies will all be addressed. Research has supported the use of these approaches for a wide range of challenging behaviors in both children and adults. Workshop participants will leave with a greater understanding of why challenging behaviors may occur and how families can successfully intervene at home.

Light refreshments will be served.
Date: Nov 9, 2010
Time: 6pm-8pm
Location: AHRC's Dean O'Hare Center - 113 Water Street, Brooklyn, 11201


113 Water Street, Brooklyn, 11201
Event Contact: Jennifer.Amendola@ahrcnyc.org/  212-895-3446 or
Donna.Gifford@ahrcnyc.org/  212-780-2713